"Whether we are happy or sad, whether we are healthy or sick, whether we are rich or poor depends on whether we use or misuse our mind" - Dr. Pon, Founder, Inner Universe.

 

Master your Mind

(A Workshop on Mind Management)


Thoughts leads to actions. Actions, when repeated forms habits. Habits establishes our behaviour. Behaviour over time, personifies into our character. And character creates our destiny. Thus, it is our thoughts that determines our destiny.
Inner Universe has designed a workshop to help people master the mind.

Modules

  Cognition and Emotions
  Cognition and Behaviour
  Origin of cognition
  Ten Faulty Thinking Patterns
  Irrational Beliefs
  Mirage Effect
  Habit Virus
  Type-A Behaviour
  Black & White Thinking
  Overgeneralising
  Mind Reading
  Personalising
  Comparing
  Filtering
  10 Strategies for overcoming Faulty Thinking Patterns








 

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