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The Wonder Rice
Wonder
rice is emerging as a top health food. Studies have shown
that wonder rice can improve cognitive function and can
also act as an anti-diabetic. What is wonder rice? It is
pre-germinated rice, whereby brown (unpolished) rice is
soaked in warm water before it is cooked. The warm water
induces germination (sprouting) which stimulates rice
enzymes to produce more nutrients. One such nutrient is
the neuro chemical GABA (Gamma Amino Butyric Acid). Hence
the wonder rice is also known as GABA rice.
Robert Yu and his colleagues at the Institute of
Molecular Medicine and Genetics, Medical College of
Georgia, Augusta, using mass spectrometry and nuclear
magnetic resonance approaches, identified the bioactive
compounds, known as ASGs in the germinated rice. The ASGs
were concentrated in the rice bran and not in the seed.
That’s the reason white (polished) rice does not have the
same healthful benefits as brown rice.
The researchers also found that the ASGs found in
rice are unique in its anti-diabetic effect. Though ASGs
are found in soybeans also, soybean derived ASGs had no
effect on the diabetic enzymes.
How to prepare wonder rice? Take a cup of unpolished
brown rice and rinse it clean. Soak it in clean water
overnight. Rinse it well and cover it in a clean wet
dishtowel. After 24 to 48 hours sprouts will appear. Now
the rice is ready to cook. Cook the same way you cook
normal rice. Only thing it needs less time and less water,
as the rice is soft. If you love raw food, you can eat the
sprouted rice without cooking.
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Zappers destroy
parasites
Infectious diseases are becoming more common, more lethal
and more widespread. At the same time, disease-causing
bacteria are becoming more and more resistant to
antibiotics. It’s a challenge for any medical professional
to treat infectious diseases with antibiotics, without
causing any side effects.
A natural therapy is the use of bioelectrical
stimulation in combination with herbal supplements. It is
believed that invading organisms can be destroyed by being
exposed to an electronic field at a frequency taken from
its own bio-radiation bandwidth.
Bioelectrical stimulation is known as zapping and
devices that generate the required electrical frequencies
are called zappers. Zappers can electrocute parasitic
organisms without adversely affecting humans because
humans are not harmed by such a low voltage (9 volts).
Dr. Robert Thiel, Director of Research, Doctors’
Research conducted a study on the efficacy of zappers. Out
of 143 patients who participated in the study, 140
patients reported improvement within 45 days. Improvement
was reported from conditions such as bloating, diarrhoea,
constipation, flatulence, fatigue, lethargy, skin rashes,
indigestion abdominal pain etc.
Zappers delivering 10Hz to 500,000Hz frequency for a
duration of 7 to 10 minutes with a sufficient voltage of 5
to 10 volts are capable of destroying disease-causing
bacteria, viruses and parasites. Zappers must not be used
with pregnant women and people wearing pace makers.
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Natural Fertility
Programme
Environmental pollution, poor nutrient levels in soils and
foods, toxic farming methods, chemical radiation, heavy
metal exposure, weight problems, overuse of sugar,
caffeine & alcohol and the stress of modern living – all
contribute to poorer reproduction health.
Natural Fertility Progamme aims at improving sperm
count and quality, in addition to optimizing egg
development. It is effective both as a supplement to
fertility treatment as well as a stand alone treatment
against infertility. It improves the likelihood of
conception for those who are having trouble conceiving and
helps those who are looking for ways to have healthier
babies.
Natural Fertility Programme includes detoxification,
herbal medicine, dietary changes, lifestyle modification,
menstrual-cycle charting, abstinence-practice,
cognition-control, yogic exercises for the reproductive
glands etc.
Research has shown that these types of programmes
offer additional health benefits such as decreased
miscarriage rate, right birth-weight babies, healthier
babies etc. These programmes also help in reducing labour
pains, decreasing nausea, lowering blood pressure,
preventing constipation, maintaining bladder control,
reducing swelling, facilitating natural delivery etc.
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Holy Basil holds the
secret to anti-ageing
Holy Basil can delay the ageing process, according to
research presented at the British Pharmaceutical
Conference.
Basil has long been used in Ayurvedic medicinal
preparations for improving mental performance and physical
health. In other Asian countries, it is used as a
rejuvenation medicine. In the west, it is used in cooking.
In India, holy basil (tulsi) leaves are eaten as a
remedy for a wide variety of respiratory disorders such as
cold, cough, hay fever, sore throat, bronchitis, asthma
etc. Fresh juice made from holy basil leaves is applied
over insect bites and on skin infections.
Dr.Vaibhav Shinde and his colleagues, who conducted
the first formal study of the herb, found that holy basil
extract was effective in actively searching and
eliminating harmful free radicals in the vital organs such
as heart, liver and brain and protecting them from damage
caused by free radicals.
“The study validates the traditional use of herb as a
youth-promoting substance in the Ayurvedic system of
medicine. It also helps describe how the herb acts at a
cellular level,” said Dr. Shinde.
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Pine bark reduces
menstrual pain significantly
Dysmenorrhoea
(painful periods) is a condition affecting millions of
women each year. It is the leading cause of recurrent
short-term school absence in adolescent girls and a common
problem in women of reproductive age.
A double-blind, placebo-controlled, randomized study
conducted at 4 Japanese hospitals (Hamamatsu University
Hospital, Kanazawa University Hospital, Keiju Medical
Centre and Sugiura Clinic) on women aged 18 to 48,
suffering from menstrual pain, found that pine bark
extract from the French maritime pine tree (Pycnogenol®)
reduces menstrual pain significantly.
“Dysmenorrhoeal (menstrual) pain is thought to be
caused by elevated levels of inflammation and
characterized by menstrual cramping pain, which may reach
incapaciating severity. Non-steroid anti-inflammatory
drugs (NSAID) like aspirin or ibuprofen provide temporary
help against menstrual pain. Unfortunately they are
generally ineffective for resolving spasmodic events and
commonly cause side effects, particularly gastric
problems,” said Dr. Nobutaka Suzuki, the lead researcher
of the study.
Results showed treatment with Pycnogenol® reduced
pain during menstruation, which was reflected by a
significant reduction of NSAID (Non-steroid
anti-inflammatory drugs) used. The number of painful days
due to dysmenorrhoea decreased from an average of 2.1 days
prior to treatment to 1.3 days after the treatment.
Discontinuation of Pycnogenol® did not result in any
increase in pain medication use.
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Cell phone and brain
cancer
Swedish
researchers Dr.Lennart Hardell and his colleagues from
Orebro University found that long term cell phone use
doubled the risk of malignant brain tumours (brain cancer)
and acousitic neromas (hearing nerve cancer). Dr. Lennart
said that young people under twenty, were five times more
likely to develop brain cancer from cell phone use.
Dr. David Carpenter, Director of Institute for Health
and Environment, University of Albany said that various
studies have shown links between long term cell phone use
and brain cancer.
Dr. Ronald Heberman, Director of he University of
Pittsburgh Cancer Institute said that he could not confirm
that cell phones were dangerous but at the same time, he
could not also assure that cell phones were safe. He had
sent a memo to all the staff at his faculty urging them to
limit their cell phone use and to limit their children’s
cell phone use especially. He says it is better to err on
the safe side, rather than wait for a definitive proof.
Both Dr. Carpenter and Dr. Heberman agreed that if
there is a risk, then it is greater for children than for
adults. They explained that the electromagnetic radiation
from cell phones is able to penetrate much farther into
the brain of a child compared to that of an adult.
It is interesting to recall that before the link
between smoking and lung cancer was established the
tobacco industry vehemently denied that smoking could lead
to lung cancer. “Are we at the same place we were with
smoking and lung cancer 30 years ago?” suggested Dr.
Carpenter.
Absence of evidence does not amount to evidence of
absence.
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Broccoli
could reverse heart damage
Eating broccoli could reverse the damage done to the
heart’s blood vessels by diabetes, according to a new
research by the
University of
Warwick.
Diabetics have a five times greater risk of
developing heart disease because of damage to heart’s
blood vessels, done by high levels of oxidative molecules
that circulate in the bloodstream, which in turn is caused
by high blood glucose.
Prof. Paul Thornalley and his colleagues at the
University of
Warwick
found that broccoli contains a compound called
sulforaphane which increased enzymes that protect the
heart’s blood vessels and reduced the molecules that
damage them.
The study found that:
1.
Sulforaphane significantly reduced the oxidative molecules
that damage the blood vessels.
2.
Sulforaphane reversed the increase in oxidative molecules
by 73%.
3.
Sulforaphane doubled the production of antioxidants and
detoxifying enzymes.
“The study suggests that compounds such as sulforaphane
from broccoli may help counter processes linked to the
development of vascular disease in diabetes,” said
Thornalley. | |
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In This Issue |
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1.The
Wonder rice
2.Zappers
destroy parasites
3.Natural
Fertility Programme
4.Holy
Basil holds the secret to anti-ageing
5.Pine
bark reduces menstrual pain significantly
6.Cell
phone and brain cancer
7. Broccoli
could reverse heart damage |
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“The doctor of the future will give no medicine, but will
interest his patients in the care of the human frame, in diet
and in the cause and prevention of disease”-
Thomas Alva Edison
Inner Universe presents a 2-day workshop on
Mind your Body
“Healthy people are happy people; Happy people are healthy
people”-Dr Pon
Workshop Benefits
You
will enjoy better health and longer life.
Your
life will become happier and more meaningful.
You will be able to lead a stress- free life.
You will be able to maintain the right weight.
You will be able to save substantially on your medical bills.
You will experience a higher physical energy level.
You will experience a higher mental energy level.
You will notice an increase in your productivity.
You will become more positive in your attitude.
You will lead a happy and satisfied married life.
Happy people are healthy people; Healthy people are happy
people. This workshop helps people enjoy a healthy body and
happy mind.
Workshop Modules
Perfect Digestion
Healthy and unhealthy Eating Habits
The four white poisons
Good Fat, Bad Fat and Ugly Fat
Compatible Food Combinations
Peristalsis Activation Breathing
Emesis Therapy for Stomach Washing
Purgation Therapy for Colon Cleansing
Living Water and Dead Water
Active Air and Depleted Air
Sound Sleep
Sleep Position and Optimum Duration
Sleep Thieves
Sleep Diet
Alpha Sleep and Delta Sleep
Larks and Owls
Waking up without an Alarm Clock
Reproductive Energy
Reproductive Minerals and Diet
Plant Oestrogen and Plant Testosterone
Pelvic Strengthening Exercises
Perineum Strengthening Exercises
Urinary Sphincters Breathing
Helio Therapy
Bathing and Reproductive Energy
Innerwear and Reproductive Energy
Gold Jewellery and Reproductive Energy
Sensory Stimulation
Vision Improvement Exercises
Hearing Improvement Exercises
Smell Improvement Exercises
Taste Improvement Exercises
Touch Improvement Exercises
Healing Breathing
Internal Organs and related Emotions
Internal Organs and nourishing foods
Lungs Breathing Exercise
Liver Breathing Exercise
Heart Breathing Exercise
Pancreas Breathing Exercise
Kidneys Breathing Exercise
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